Introduction to Biorhythms

what are biorhythms

Biorhythms are biological cycles that begin at birth and influence us all our lives. Each cycle starts at birth at an imaginary horizon line and then alternates from a high period (above the horizon) when our energies and abilities are high, to a low period (below the horizon) when our energies and capabilities are reduced. The 2 days where each cycles crosses over that horizon line are called critical days, when the cycle is crossing from positive to negative and from negative to positive. During these critical days our abilities and energies fluctuate wildly and we are more accident prone, and more apt to make the wrong decisions.

Knowing our biorhythm cycles helps us make plans and decisions.
For example:
Scheduling an important job interview when our intellectual cycle is at its peak
Having an operation when the physical cycle is at its peak
Just looking back at what went wrong and how we can prevent it from happening the next time.

For a more in depth look at Biorhythm read my essay. Do you find that Biorhythms give you accurate feedback about what’s going on in your life? I would like to hear about it.

There are four biorhythm cycles that influence different functions and abilities.

The 4 Biorhythm Cycles


23 days stamina, co-ordination, basic body functions, immunity to disease, strength, speed


28 days moods, creativity, mental stability, sensitivity


33 days judgment, logic, mental alertness, conceptual ability, decision making, memory recall, ability to learn, analytical functions


38 days unconscious perception, hunches, instincts, sixth sense


► To figure out your own personal biorhythms check out these links ◄

biorhythm calculator links



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